Yes, you can
Change Your Health
Take those small steps now to live your healthiest life for years to come!
Functional Nutrition Counseling
What you put in your mouth and how your body handles it affects more than just your weight. Our diet plays a role in chronic pain, mental health, accelerated aging, and more. What symptoms are bothering you right now? Chances are that what you're consuming is making it worse. Let's back it up and find the root cause, working together with your medical provider, to feeling better through small steps over time. Yes, you can change your health!
Lifestyle Changes
Let's face it-your doctor can give you some great advice, but who has to do the work to make those healthy changes? You! The majority of people want to make lasting changes, but they just don't know how. We will take those small steps together to bring about great change over time. Yes, you can change your health!
Contact Us
Ruthanne Brinkley, M.S., CFNC
It was seeing how my residents lived when I worked as a CNA that motivated me to study how people can improve their health as they age. Following the latest research in nutrition, I was thrilled to discover how much power we had over our health with good nutrition and lifestyle change. After multiple courses in nutrition, adding a Masters in Health and Human Performance to Psychology, and a certification as a Functional Nutrition Counselor, I began. I love teaching though, and I love learning! So on the side I continued by obtaining licensing as an EMT and EMR instructor, acquiring certifications and experience in IV insertion and Phlebotomy, Mental Health-Youth First aid, Registered Behavior Technician, and work as a high school health, EMR, and Anatomy and Physiology teacher. My greatest passion is being a mom of six and wife to my best friend. I enjoy meal prepping, hiking, sports, our dog Daisy, singing, theatre, dance, piano, ...
Follow me on Instagram for tips and inspiration
thehealthteacher.life
